Free Wellness Breakthough 30 minute Introductory phone call

This is a session designed to uncover what’s holding you back and how to move forward.

My goal is to understand your health and wellness challenges. What’s been holding you back and what you truly want to

achieve. I will also share how my coaching works and answer any questions. There is no obligation. Just an opportunity to see

if we are great fit to work together. Are you ready to take the first step? Schedule a wellness breakthrough call! Start your

wellness journey today!

Short Term Program (4-6) weeks - Jumpstart Program

Identify your goals and how to take action. Let’s create the life you want and start to make it happen.

Sessions: One session per week (55 minutes)

Total: 4-6 sessions

Best for: clients who want quick guidance and action steps

$400-$600

Mid-length program (3 months +) - Deep Transformation Program

Sessions: One session per week (55 minutes) or biweekly (ever other week)

Total: 6-12 sessions

Best for: clients needing habit building, accountability and gradual progress

$200 monthly payment for biweekly session

$400 monthly payment for weekly sessions

Long-term program (6 months +) - Lifestyle Mastery Program

Sessions: every 1 to 2 weeks depending on client needs (55 minutes)

Total: 12-24 sessions

Best for: deep transformation, lifestyle changes, and lasting balance

$200 monthly payment for biweekly sessions

$400 monthly payment for weekly sessions

Additional Support Options

Check-ins (short calls, text or emails) between sessions